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Want To Be Fit? 3,2,1 – GO!
When you consider working out, you must determine your motivation. Sometimes, the problem may be in your laziness, but other times,...July 31, 2017
Here is a Full-Body Workout Plan For You!
If you are visiting a gym regularly and working out with dumbbells or the machines at the gym, you are possibly...July 25, 2017
Different Typpes of Workouts That Lead To a Leaner and Fitter Body
People are increasingly becoming conscious about healthy lifestyle, weight, and body figures. There are a lot of ways to get fit....July 23, 2017
Understanding Diabetes Type II
Diabetes type II can affect any person regardless of his or her age. Usually, people do not recognize the early symptoms...July 17, 2017
Migraines: Warning Signs And Triggers
A migraine is a painful headache that occurs on one side of the head. It is often triggered by specific situations...July 17, 2017
Unexplained Weight Loss Can Be A Sign Of An Underlying Medical Condition
When you begin to lose weight without making any effort and it e persists, that could be an indication of an...July 11, 2017
The Importance Of Physical Fitness
An individual who is physically fit is capable of living life to the full without the fear of being affected by...July 10, 2017
Here are The Best Medicinal Plants!
Before synthetic drugs were introduced in the market, our ancestors used herbal remedies and medicinal plants to cure illnesses. It is...July 10, 2017
The Fittest Players On The PGA Tour
Golf is a sport that is popular among retired bankers and politicians. Such people are constantly involved with the game as...July 9, 2017
Beneficial Unilateral Lower Body Exercises
Some lifters ignore single leg exercises because they just have not taken the time. There are many benefits of single-leg exercise....July 9, 2017