Want To Be Fit? 3,2,1 – GO!
When you consider working out, you must determine your motivation. Sometimes, the problem may be in your laziness, but other times,...July 31, 2017
Here is a Full-Body Workout Plan For You!
If you are visiting a gym regularly and working out with dumbbells or the machines at the gym, you are possibly...July 25, 2017
Unexplained Weight Loss Can Be A Sign Of An Underlying Medical Condition
When you begin to lose weight without making any effort and it e persists, that could be an indication of an...July 11, 2017
Here are The Best Medicinal Plants!
Before synthetic drugs were introduced in the market, our ancestors used herbal remedies and medicinal plants to cure illnesses. It is...July 10, 2017
The Fittest Players On The PGA Tour
Golf is a sport that is popular among retired bankers and politicians. Such people are constantly involved with the game as...July 9, 2017
Beneficial Unilateral Lower Body Exercises
Some lifters ignore single leg exercises because they just have not taken the time. There are many benefits of single-leg exercise....July 9, 2017
How To Stop Aging And Look Timeless
Women lead a hard life of keeping up because society has dictated that aging reduces beauty. Today, men and women alike...July 7, 2017
Weight Training Tips For Women Who Want To Burn Body Fat
Women face a difficult time spending long hours on the treadmill to burn body fat. While most women don’t have the...July 4, 2017
All You Need To Know About Multiple Pregnancies
The beauty of having a child is incomparable. From passionate love-making, the conception, and the processes that take place inside the...July 3, 2017
Distance Running Needs Special Strength Training Exercises
At the beginning of distance running events, some athletes begin to ditch weights in favor of adding extra miles. While the extra...July 2, 2017