-
The Most Common Pull-Up Mistakes You Need To Avoid
Pull-ups are a great way to increase the strength of your forearm and your upper body. Through this closed-chain up and...
samratSeptember 30, 2020 -
Five Actors Who Are the Epitome of Fitness!
Hollywood stars have a lot to handle in movie shoots, endorsements, publicity meets and traveling. Over and above all of these,...
Ami CicconeSeptember 29, 2020 -
Sweat Your Way to a Super Svelte Body with Yoga HIIT!
The HIIT fever is on, and everyone who knows a thing or two about fitness are getting hooked to this popular...
Ami CicconeSeptember 11, 2020 -
Change the Way You Look at Fitness by Using Heart Rate Zones
Perhaps you weren’t aware that there are various heart rate zones that a person falls under when they exercise. Knowing these...
Ami CicconeAugust 21, 2020 -
Easy Ways To Incorporate A Fitness Program Into Your Busy Lifestyle
Like most of us, you probably have a very hectic schedule – working long hours, spending time with our family and...
Ami CicconeAugust 13, 2020 -
The Ultimate Guide to Staying Fit While on a Vacation!
Working on the beach body and training to look fit on vacation is normal. However, in most cases, what happens is...
Ami CicconeAugust 11, 2020 -
Exploring the Links Between Lifestyle, Medication, Exercise, Obesity, and Mental Health
Research suggests that people with mental illnesses have bad physical health. This leads to a lower life expectancy in comparison to the...
Ami CicconeAugust 4, 2020 -
Here’s How Beat Saber Game Can Help You Get Fit
Staying fit is not a choice. That’s not something just the celebrities need to care about. With every extra pound that...
Ami CicconeAugust 3, 2020 -
Five Minutes Is All You Need For Your Fitness Goals!
How often did you commit to a certain routine before you break away from it? A week, maybe even two, before you began to...
Ami CicconeJuly 2, 2020 -
Top Fitness Influencers You Can Follow to Get Workout Inspiration
The novel coronavirus pandemic has forced people to stay indoors and maintain strict social distancing. People across the world are under the...
samratJune 23, 2020