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Easy Ways to Stay Motivated At Work When It Seems Impossible

Staying motivated at work for long stretches of time is probably one of the hardest things to do,  at least for most of us. When you have to do the same thing over and over again, there is a tendency to get used to it and it becomes boring, and that’s when our motivation starts to wear off. It’s also difficult to stay motivated when facing an annoying task that you want nothing to do with. To get things done, one needs to stay motivated even through those rough situations. So what do you do? Below is a list of some unexpected ways to stay motivated at work when it seems impossible to carry on and get things done.

Prioritize Your Goals Digitally

It wouldn’t hurt to take advantage of today’s technological advancement in getting your motivation levels up. There are a lot of online tools that you can use to keep your commitment to your goals in check and your motivation juice flowing.  You can browse through the various applications available online to find the one that works best for you. Beeminder, BZ Reminder, GoalsOnTrack are just a small fraction of the variety you can choose from. These tools are tested and trusted, and you can use them for either long term goals or short term plans. They offer different features to help you break down your goals to doable action plans, build habits to create consistent progress and much more.

Make a List and  Tick Off Completed Tasks

This tool may not be new to you, but it’s still important to note. Working with a to-do list is incredibly effective in getting things done. A to-do list is a way of telling your brain to adjust for the work ahead and once you have penned it down (not just having it in your head), there is a constant force that silently reminds you of what you need to do from time to time. For best results, a to-do list should be done the night before the day’s work. Another important thing to remember when you’re using a list is ticking tasks off as you complete them. The human mind naturally loves a challenge and as soon as one is conquered, it adjusts for the next. Marking the completed tasks makes your accomplishments visual and easy to notice, which will automatically boost your motivation level.

Take Breaks

Do you have your workdays so crammed with activities that you hardly find time to eat lunch? Many people suffer from that, and if you’re one of them it might be hard to keep yourself motivated for long. Stress can easily sap your motivation and it is good to let off some steam between tasks. Walk away from your desk or disengage yourself from whatever it is you’re doing for some minutes. You may take a long walk on the premises or if you’re home you could just walk to your coffee maker in the kitchen or get some water from the fridge. When you return, you ought to feel a new surge of energy and motivation.

Commit Yourself into Putting Your Best Efforts

According to an article on Forbes, if you want to become the best version of yourself at work, you have to push yourself to deliver spectacular results. It’s easy to do the bare minimum, but it usually puts a huge dent in your drive. Sometimes being mediocre is harder than it seems. If you wrap your mind around a task and promise to go over and beyond with it, motivation would flow naturally and will increase your productivity drastically.

Focus Only On the Things You Can Control

This formula works not only for the workplace but in every aspect of human life. It is a huge set back to focus on things you cannot change. Spending your energy and time on futile efforts negatively affecting your motivation level. An article on Huffington Post suggests that to keep your motivation levels at optimum, you must eliminate the uncontrollable and focus more energy on only things you an actual change. If you spend time on the uncontrollable, you would end up progressing much less on the general level.

Productivity can be traced to motivation levels. Just like us, our motivation needs to be fed daily to keep it at an optimal level. Try setting rewards for yourself for completing daily tasks and you would become more productive in the process.

 

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