Three Egg Whites and Spinach – How Maren Morris Maintains Her Healthy Body
We all know how important it is to stay healthy, but only a few give it enough attention to do something about it. Maren Morris is well aware that her overall health plays an essential role in her life, and she’s doing her best to take good care of herself. The young singer-songwriter is one of those who has incorporated many good habits into their lifestyle. She keeps in mind that being skinny isn’t always the answer; To be in the best shape, you sometimes need to gain weight.
Maren’s breakup left a considerable mark on her, which made her forget about many things in her life. “I went through this horrible breakup, and I lost so much weight,” She revealed to Women’s Health.
However, on the bright side of things, on her road to recovery, the country singer’s passion for music brought her happiness. Moving away from her breakup, she decided to concentrate on her health and to pursue her career with ambition. Morris has made a diet plan which includes all the nutrients she requires for her active lifestyle. This includes eating spinach prepared in olive oil, alongside three egg whites and wheat toast for her breakfast. Her lunch comprises salads and protein.
The star’s trainer, Erin Oprea, helps her to workout three times a week. Maren keeps a picture of Alicia Vikander as her phone wallpaper because her goal is to look like her robust and able-bodied character in the movie Tomb Raider. The image keeps her focused, and whenever she unlocks her phone, she unconsciously reminds herself of her body goals.
Another inspiring change Morris decided to make to improve her health is to quit smoking, which was also bad for her singing career. The-29-year-old says these changes and restrictions have made her more confident in herself. She now focuses on living a very healthy and stress-free life with her husband Ryan Hurd, whom she married in 2018.
More in Nutrition & Weight Loss
Cicely Tyson Explains How She Stays So Vital at 94
Cicely Tyson has won every imaginable award. Despite her long career and being ninety-four-years-old, she is still very adamant about not retiring. The secret...July 8, 2019
Gymnast Katelyn Ohashi Needed Therapy To Counter Body Shaming
Katelyn Ohashi came to the limelight after a video of her enthusiastic, joyous floor routine at the 2019 Collegiate Challenge became viral. She...July 8, 2019
You Wouldn’t Believe How Young Meghan Markle Was When She Began Working!
Meghan Markle began may be a princess now, but this young woman is by no means spoiled. From a young age, Meaghan...July 4, 2019
Bipolar Disorder Compelled Hasley To Visit Psychiatric Hospital Twice
Ashley Nicolette Frangipane, also known as Hasley, badly desires to maintain quality mental health. Unfortunately, the youthful, talented musician was diagnosed...July 4, 2019
Selma Blair Wont Let Her MS Bring Her Down
Selma Blair is having a hard time lately. She has been on a Multiple Sclerosis flare-up rollercoaster for some months now....July 3, 2019
Gina Torres’ Motivation for Working Out Regularly is Hilarious
Everyone knows that working out regularly is an excellent form of self-care that also boosts your energy. TV star Gina Torres admits that...July 3, 2019
Here’s Why Health Insurance Is So Important
If you’re one who rarely goes to the clinic, then you might think you don’t need a health insurance plan. The chances...July 2, 2019
Gloria Gaynor Undergoes Successful Spine Surgery after Four Decades of Back Pains
Gloria Gaynor, the unforgettable disco singer has been suffering from a continual pain caused by an unexpected stage accident. Doctors recommended...July 2, 2019
Migraines Nearly Ruined Kristin Chenoweth’s Broadway Career
Kristin Chenoweth is a real Broadway star. She has claimed many awards to her name, ever since her first appearance twenty-two years...July 2, 2019