Eat These Calcium-Rich Foods To Have Healthier Bones!
Calcium is among the most important nutrients required by the body. Calcium is the one responsible for the growth and development...Nutrition & Weight LossJuly 10, 2017
How Being Paranoid Can Be A Sign Of An Underlying Mental Illness
Perhaps your parents used to tell you the words above when you were a kid. Back then, you were still innocent,...Mental HealthJuly 10, 2017
Do You Want to (Re)Program Your Brain? This Is How!
Generally, our personalities and identities are products of many influences. There is this saying “you can’t teach an old dog new...Mental HealthJuly 10, 2017
Here are The Best Medicinal Plants!
Before synthetic drugs were introduced in the market, our ancestors used herbal remedies and medicinal plants to cure illnesses. It is...FitnessJuly 10, 2017
How Fast Food Chains Trick Us Into Buying Their Unhealthy Stuff
How many times have you told yourself that you won’t buy any unhealthy food ever again? Still, you can’t seem to...Nutrition & Weight LossJuly 9, 2017
Recommended Lifestyle Changes For People With Anxiety and Depression
When suffering from the problem of anxiety and depression, lifestyle changes can be simple but powerful treatment tools. Lifestyle changes are...Mental HealthJuly 9, 2017
Five The Weirdest Women Beauty Standards in History
Nowadays it is almost impossible to meet the standards set by the movie industry. However, you should not feel bad about that....Mental HealthJuly 9, 2017
What We Can Learn From Forrest Gump
Forrest Gump is a movie (actually a book) about a simple man with a low I.Q. who has only good intentions....MotivationJuly 9, 2017
The Fittest Players On The PGA Tour
Golf is a sport that is popular among retired bankers and politicians. Such people are constantly involved with the game as...FitnessJuly 9, 2017
Beneficial Unilateral Lower Body Exercises
Some lifters ignore single leg exercises because they just have not taken the time. There are many benefits of single-leg exercise....FitnessJuly 9, 2017