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Three Dietary Mistakes to Avoid this New Year to Lose Weight, Not Your Sanity!
Health and nutrition are not only about weight loss, you know. But people mistake it for weight loss, and they will...
Nutrition & Weight LossAmi CicconeJanuary 26, 2021 -
Still Haven’t Figured Out Your New Year’s Resolutions? Here Are A Few Ideas!
The start of any year begins with making new resolutions, and most of it is about weight loss, making more money,...
MotivationAmi CicconeJanuary 25, 2021 -
Should You Add Sunflower Seeds To Your Diet For Weight Loss?
Sunflower seeds have become highly popular and have taken its own place on many a platter. These seeds can be sprinkled...
Nutrition & Weight LosssamratJanuary 19, 2021 -
This Is How You Can Improve Your Focus
Focusing on a certain task at hand is no mean feat, especially when distractions abound. It’s a connected world, and diversions...
Mental HealthsamratJanuary 18, 2021 -
Four Reasons to Try Michelle Williams’ Ashtanga Yoga!
What was the one excuse you always conjure up when you don’t want to workout? You don’t have time, or you...
UncategorizedAmi CicconeJanuary 12, 2021 -
Three Ways to Find Motivation to Achieve Success in Life
Many driving factors in a person’s life put him/her on the path to success. What matters the most is the fact...
MotivationAmi CicconeDecember 29, 2020 -
Five Most Nutritious Fruits That You Should Include in Your Diet for Sure!
Staying fit and shape is something we all want, but it’s impossible to find a diet that would help us do...
Nutrition & Weight LossAmi CicconeDecember 24, 2020 -
Want To Lose Weight Fast? Follow These Steps
Shedding extra weight can be one of the hardest things to achieve. But don’t despair, there are indeed many diets and...
Nutrition & Weight LossAmi CicconeDecember 23, 2020 -
Fitness Themed Gifts You Can Buy For Friends And Family This Christmas
When it comes to health, fitness enthusiasts are quite choosy about having the right kind of products and equipment. Especially when...
FitnesssamratDecember 21, 2020 -
How To Deal With Stress And Anxiety This Christmas
With Christmas around the corner, people are preparing for the festive season which is meant to be a time of joy....
Mental HealthsamratDecember 18, 2020