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Can’t Hit The Gym? Here’s How You Can Stay Fit While At Home
The coronavirus crisis has changed lives forever. People all over the world have no other option than just to remains indoors...
FitnesssamratMay 14, 2020 -
Things To Do Every Day To Boost Your Mental Health
When mental health is the topic, it’s a kind of a disorder to most of you. Suffering from bouts of anxiety...
Mental HealthsamratMay 13, 2020 -
All You Need to Know About the Dessert for Breakfast Diet!
Dessert – the best part of a meal something that can drive the stress out of your hard day! As a...
Nutrition & Weight LossAmi CicconeMay 11, 2020 -
Are Chia Seeds Your New Weight Loss Solution?
There’s no forgetting the iconic chia seed pets. Everyone either had one or knew someone who had one. These cute little...
Nutrition & Weight LossAmi CicconeMay 6, 2020 -
How to Find the Motivation to Keep Going While Working From Home
While going to work every day is a pain, it helps you stay productive and keep the ball rolling. However, things...
MotivationAmi CicconeMay 5, 2020 -
Do You Have a High EQ?
You’ve heard of EQ before, and you know it’s a term that describes emotional intelligence. Emotional intelligence is your ability to...
Mental HealthAmi CicconeMay 1, 2020 -
Five Ways to Stay Fit at Home
reBeing fit is when you can do everyday activities, such as walking, climbing up stairs, lifting things around your home, or...
FitnessAmi CicconeApril 23, 2020 -
Traveling? Don’t Forget To Pack Your Health Insurance
If you happen to be abroad for a short space of time either for work or on holiday, it is good...
MotivationAmi CicconeApril 13, 2020 -
Military Diet: Should You Go for It to Lose Weight?
Though the military diet is now trending and is among the most-searched diets on Google in recent times, it has been around...
Nutrition & Weight LosssamratApril 10, 2020 -
Diet and Mental Health: Is There a Connection?
It’s the year 2020 and almost everyone is trying to change one aspect in their life. The most common word which...
Mental HealthAmi CicconeApril 8, 2020