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Becoming More Stress-Resilient
Stress is part of our daily lives. Several things can trigger it: failure, toxic relationships, and even loss. Every human being...
Mental HealthAmi CicconeNovember 22, 2019 -
Hate Exercising? Useful Tips That May Change Your Mind
Going to the gym on a routine or having to do scheduled physical activities to stay fit can be exhausting and...
FitnessAmi CicconeNovember 21, 2019 -
Your Medical Travel Insurance Questions Answered
Traveling abroad can be a thrilling experience, especially when you are with your family. A lot of people think that there...
MotivationAmi CicconeNovember 19, 2019 -
Immediate and Long-Term Tips For Managing Anxiety
We all express anxiety differently. Some develop sweaty palms, and others have increased heartbeat rates. Sometimes it’s not easy figuring out...
Mental HealthAmi CicconeNovember 18, 2019 -
Dealing With Weight Gain After Menopause
A lot of women gain weight as they age, it’s perfectly normal and, some say, even healthy. However, some women can...
Nutrition & Weight LossAmi CicconeNovember 17, 2019 -
Four Problems You Will Likely Face If You Don’t Have Health Insurance Coverage
In some countries, health insurance, while highly desirable, is still something you can live without. However, here in the United States, it...
MotivationAmi CicconeNovember 12, 2019 -
Food Poisoning – How To Treat It, How To Avoid It
Food poisoning happens when you consume pathogens that have contaminated your food or drink. It is estimated that at least one...
UncategorizedAmi CicconeNovember 11, 2019 -
Five Excellent Strategies For Fighting Depression
Everyone feels sad or lack motivation from time to time, it is normal and inevitable. However, feeling depressed is a different...
Mental HealthAmi CicconeNovember 6, 2019 -
Seven Key Strategies to Creating A Motivating Mindset
Staying focused on a goal or direction can be a challenging task if you are not adequately motivated. A motivated mind...
MotivationAmi CicconeNovember 5, 2019 -
Why Exercise Is Crucial When You Are Over 40
The misconception that exercise should only be done in order to lose weight has had many people stuck on their couches....
FitnessAmi CicconeNovember 4, 2019