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Surprising Benefits of Napping that You Didn’t Know About
Naps are usually frowned upon by the fast-paced American society which considers afternoon siestas for lazy people. But on the contrary...Mental HealthMarch 5, 2019
Beware: These Foods Can Damage Your Heart More Than You Might Think
In the recent years, more and more people have been dying from different heart and cardiovascular diseases. Most of these health...Nutrition & Weight LossMarch 5, 2019
How Can Obesity Affect Your Health?
You should not feel bad if your doctor has said that you are obese. He or she is just using medical...FitnessMarch 4, 2019
Mind-blowing Health Benefits of Sauna Bathing
Things are getting steamy in the field of sauna research and a new study is here to convince you why spending...FitnessMarch 3, 2019
Warning: Hand Dryers in Public Bathrooms Can Be Extremely Unsanitary
We all knew that public bathrooms are pretty disgusting but you won’t believe where most of the disease-causing germs are hiding...Health InsuranceMarch 2, 2019
This Household Chore is Worse for Your Lungs than Smoking a Pack of Cigarettes!
If you considered keeping your house clean and germ-free as a healthy habit, you may want to think again as a...Health InsuranceMarch 2, 2019
Seven Surprising Things that Aren’t Covered by Your Health Insurance Plan
Almost all Americans have health insurance nowadays, whether it’s through an employer-sponsored plan at their workplace or Medicare after retirement, but...Health InsuranceMarch 1, 2019
Scientists Say this Is the Single Most Effective Exercise for Your Brain
Any form of physical activity is great for your health but, when it comes to bulking up the brain, not all...FitnessMarch 1, 2019
Life-Changing Sunday Habits for a Great Workweek Ahead
Monday has to be everyone’s least favorite day of the week. As the weekend starts coming to end, the Sunday blues...MotivationMarch 1, 2019
Everyone Is Intelligent and This Is Why
We will tell you the real reason for this claim right here in the first lines of this post. Everyone is...MotivationMarch 1, 2019