Jamie-Lynn Sigler Shows Off Her Fantastic Fit Body and Shares Her Secret
It‘s been some time since Jamie-Lynn Sigler’s fans last saw her on TV. You probably remember her as Tonny Soprano’s teenage daughter, in the Emmy-award winning HBO television show, Sopranos. Sigler admits that she has multiple sclerosis, and though this was a challenge for her, she is committed to staying fit and healthy.
Dealing with multiple sclerosis is not easy. Your immune system attacks your central nervous system, so you usually feel muscle weakness, fatigue, numbness, and all other discomforts associated with this type of disease. As a part of her battle with this condition, the actress is making exercise a considerable part of her daily schedule.
Jamie-Lynn is a mother of two, and she gave birth to her younger son, Jack Adam, in January 2018. The 38-year-old posted photos of herself on Instagram that shocked her followers. One was taken five months after giving birth, and the second is from January 2019, and she looks fantastic in both. The photos left many of us wondering how did she achieve this fit body just a few months after giving birth?
Her trainer, Alicia Todisco, is entitled to some of the credit. Todisco introduced Sigler to a muscle building workout, which helps develop more muscle mass. And more muscle mass means you burn more calories even when you are not exercising. Jamie-Lynn does her strength training exercises 2 to 3 times a week in her home. Her fitness journey has helped her to be healthy not just physically, but also mentally and emotionally. Sigler added that this fitness journey was not about being thin, but really about being strong.
In a reposted picture on Instagram, Todisco shared some kind words about Sigler and her growth: “It requires patience, persistence, and persevering pass pain. I am beyond grateful for you @jamielynsigler for inviting me on your journey, trusting me with your body, and for the countless laughs & heart felt LOVE throughout all the ass-kicking.”
More in Fitness
Rock And Roll Legend Jerry Lee Lewis Finally Leaves Rehab After Stroke
It was jolly great news when Rock legend, Jerry Lee Lewis, completed his rehabilitation sessions. Reports indicate that he’ll soon be returning...June 17, 2019
Angelina Jolie Visits the Venezuelan-Colombian Border Refugee Camp
The occupants of the refugee camp at Maicao, Colombia, had a reason to smile on the first Saturday of June 2019....June 17, 2019
Marcia Cross Survives Anal Cancer and is “Grateful to be Alive”
Cancer is a cruel disease, and it doesn’t exclude celebrities. Marcia Cross is just one Hollywood actress who had to face it,...June 14, 2019
Kidada Jones Opens Up About the Death of Her Mother, Peggy Lipton
It’s been over a month since the death of the beloved Twin Peaks Star, Peggy Lipton. Her loving daughter, Kidada Jones has released a tribute to...June 14, 2019
Lady Gaga’s Mom Has an Important Message for Parents Everywhere
If you have ever wonder how difficult it may be to raise a depressed child or if you are currently dealing...June 14, 2019
Soothing and Delicious: Nutritious Foods That Can Help You Relax
Food is not only the fuel our bodies need to operate. It is also a source of pleasure, and many of...June 13, 2019
Will Smith’s Entire Family Joins Him On Red Carpet for the Premiere of Aladdin
It was a Tuesday night in Los Angeles, and as if the excitement over the premiere of Aladdin wasn’t enough, the press...June 13, 2019
Amy Schumer’s Comeback to Stand-Up Comedy Only Days After Giving Birth!
Amazing actress and comedian Amy Schumer expressed her full support to working-breastfeeding moms and is proud to be one of them. Schumer...June 13, 2019
Kelly Clarkson Rejects Rumors About Her Using Weight-Loss Pills
Over the past few weeks, rumors about Kelly Clarkson losing weight by turning to diet pills have spread over the internet, and Kelly...June 13, 2019