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Study Proves That Mushrooms Are More Effective Than Meat In Weight Loss
The health benefits of vegetables are general knowledge, but amidst all the various types of vegetables, one is always deemed irrelevant...October 30, 2017
Big Belly Foods That Can Potentially Wreck Your Shape
You don’t gain a big belly simply by guzzling pints of beer or lazing on your lounge. You could potentially be...October 12, 2017
The Honest Half-Truths Promoted by Dr. Oz
Dr. Mehmet Oz is a famous TV personality who has made a name for himself by promoting miracle cures – some of...October 10, 2017
Always Wanted To Look Like The Rock? Take The Rock Challenge
The Rock was one of the most famous wrestlers of the WWE, turning to become a huge Hollywood superstar (figuratively and literally). During...October 9, 2017
What Would Be Your Choice Between Fitness And Fatness?
The “Obesity Paradox” is termed as a controversial idea which holds the view that people who are obese can, in fact,...October 2, 2017
Unexpected Immune System Boosters Helpful To You
Chronic stress can depress the immune system and increase the chances of various types of illnesses. Chronic stress can increase levels of catecholamines...September 25, 2017
The Best Food For Nursing Moms
Carrying that little bundle of joy in our own two arms is probably one of the most fulfilling and rewarding stages...September 25, 2017
Bittersweet Relationship You Have With Food When Dieting
We’ve all been there. When the New Year comes, it becomes our popular New Year’s resolution to go “dieting” and live...September 22, 2017
Would You Believe These Foods Are Healthy For You?
The number of lists being distributed telling you that the foods you enjoy are actually terrible and asking you to stop having them...September 20, 2017
Urban Legends About Health And Safety That Caused Harm
Urban myths and legends are often laughed at as stupid and ridiculous. Many of us wonder how people can even be...September 18, 2017