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Why Exercise Is Crucial When You Are Over 40
The misconception that exercise should only be done in order to lose weight has had many people stuck on their couches....November 4, 2019
Super Fun Activities You Never Thought Burnt Calories
Exercising isn’t everybody’s cup of tea. For some of us, a visit to the gym can result in aching muscles and...October 22, 2019
Calisthenics – Building Strength and Flexibility In The Comfort Of Your Home
Finding new and exciting ways to exercise can be a bit of a headache. First of all, you need to find...October 14, 2019
6 Ways To Get Into Shape After 40
When we look at celebrities like Jennifer Lopez, Michelle Pfeiffer, and Sandra Bullock, it’s almost as if they haven’t aged a...October 1, 2019
Tips On Looking Fit And Fabulous At 50
With age comes many changes. One we don’t like admitting to is the change in our physical appearance. Getting older doesn’t...August 27, 2019
Oprah Wants to Inspire You Not to Skip Workout While On Vacation
The world’s beloved talk show host, Oprah Winfrey, is known for her empathy towards others as well as her tell-it-all interviews...August 7, 2019
Charlie’s Angels’ Jaclyn Smith is Looking Stunning In New Instagram Post
Who says you can’t look good when you’re in your seventies? Charlie’s Angels star Jaclyn Smith is an excellent example that you...August 6, 2019
Bob Harper Wants To Share His Heart Attack Recovery Story With Biggest Loser Audience
Bob Harper, the famous trainer of the popular TV show Biggest Loser for a groundbreaking 16 seasons, revealed that he will be...August 5, 2019
Paula Abdul is Still Doing 10-Hour Rehearsals at Age 57, How Does She Do It?
Famous for being one of America’s most talented choreographers and a successful singer in the ‘80s, Paula Abdul is still dancing...August 4, 2019
Porsha Williams Flaunts Her Beautiful Post-Baby-Body
Porsha Williams, who recently gave birth to a daughter, doesn’t like pressurizing her body. In a mirror selfie video, she looked excited...July 30, 2019