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Guess What? Not All Fat Is Bad For You
We cannot deny that fats have gained a bad reputation in the health and wellness industry. When we encounter the word...January 11, 2018
Getting Your Family Started On A Fitness Plan
When thinking about fitness, don’t just think about yourself alone. Also, consider the requirements of your family to ensure they too...January 9, 2018
Astounding Health Benefits Of Eating Coconut
If there is a superfood that is incredibly delicious to eat, we think everyone can all agree that it is coconut....January 3, 2018
Best And Worst Foods For Belly Fat
The fat around your belly is more concerning than the fat around your hips and thighs. Belly fat can cause various...January 3, 2018
These Are The Habits of Super Healthy People
Super healthy people have a set of habits for themselves. They are different from the rest and concentrate on the sole...January 2, 2018
Top Foods to Consume to Fight Off Nausea
When we get to say that you have the urge to vomit, the first thing that comes to our mind is...January 1, 2018
Multiple Sclerosis – An Autoimmune Disease Of the Central Nervous System
If you are wondering what multiple sclerosis is, it is an autoimmune disease where the immune system of the body attacks...December 29, 2017
Is It Right To Use Weight Loss Drugs If Diet And Exercise Fail?
Obesity is considered as a chronic disease. People who are obese should try to lose weight by going on a diet...December 27, 2017
How To Prevent Your Kids From Becoming Future Couch Potatoes
Usually, obese people are couch potatoes, and the problem does not begin at an old age. Those who have this problem...December 26, 2017
Tips On How To Stop Snoring and Avoid Irritating Others
Let’s admit the fact that most people do occasionally snore (or maybe on a regular basis) when asleep. Even if you...December 18, 2017