Bob Harper Wants To Share His Heart Attack Recovery Story With Biggest Loser Audience
Bob Harper, the famous trainer of the popular TV show Biggest Loser for a groundbreaking 16 seasons, revealed that he will be hosting for yet another year.
The Biggest Loser premiered on NBC in 2004 with Jillian Michaels and Bob Harper, each trying to coach their own team to victory in terms of who could lose the most weight. In an interview for Today, Harper revealed his excitement about the rebooted version of the program excitedly proclaiming that “The Biggest Loser is coming back!”
Harper, who had suffered a widowmaker heart attack, feels that he can relate even more to the contestants, “It’s been a big adjustment,” he said. The 53-year-old mentions that his perspective about a healthy lifestyle has changed a little bit. He used to be more restrictive about himself and very demanding on his diets. Now he says he’s more relaxed and taking everything easier than before, “I really want to bring my recovery onto the show.”
Bob understands what the contestants are going through and wants to help them do the best they can. The trainer also commented about the criticism around the show: the extreme emphasis on weight loss and the many hard types of diets to get it were critical points.
He also mentioned a significant change for this reboot (which is due to air next year), because in the past shows people who had lost weight were regaining it after going home.
So this time contestants are going to get help after they go home since this seems to be the beginning of the problem. The aftercare will be super important, mentions Harper. “After learning so much, is hard for the contestants,” he says. In fact, losing weight will be easier than preserving the achievement.
Harper talks about new trainers and a new medical team for the show, “This show is going to be bigger and better than ever,” he said.
More in Fitness
-
`
How to Build Muscle Mass After 60? 5 Proven Strategies
Curious about how to build muscle mass after 60? You are not alone. And the good news is that it is...
June 20, 2024 -
`
Prediabetic Foods That Can Lower Your Blood Sugar in 2024
Prediabetes is a health condition characterized by blood sugar levels that are higher than normal but not high enough to be...
June 13, 2024 -
`
Kelly Clarkson’s Weight Loss Journey | Here Are the Details
Kelly Clarkson’s weight loss has been a hot topic among fans and media alike. The iconic American singer and host of...
June 3, 2024 -
`
Essential Vitamins for Gut Health – A Comprehensive Guide
Our gut does more than just digest food – it plays a vital role in immunity, mood, and overall health. But...
May 30, 2024 -
`
Looking to Build A Stronger Sculpted Back? Try Cable Back Workouts
Back workouts using cables, or cable back workouts as they are commonly known, have become the gold standard for anyone aiming...
May 22, 2024 -
`
How Much Water Should I Drink on Creatine? Hydration Tips
Creatine, a popular supplement among athletes and fitness enthusiasts, has gained widespread recognition for its ability to enhance muscle strength, power,...
May 17, 2024 -
`
What Is Bruce Willis’s Net Worth? Get the Inside Scoop Here!
Bruce Willis, the action hero who has saved the day countless times on screen, has built a legendary career. But how...
May 11, 2024 -
`
How to Sleep with Fluid in Lungs – Expert Tips
Living with fluid in your lungs can turn nighttime into a challenging experience, but with the right strategies, you can reclaim...
April 30, 2024 -
`
All About Bench Press Workouts
When discussing strength training, particularly in terms of building an impressive chest and strong arms, the bench press often steals the...
April 24, 2024
You must be logged in to post a comment Login