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There’s no forgetting the iconic chia seed pets. Everyone either had one or knew someone who had one. These cute little...

While going to work every day is a pain, it helps you stay productive and keep the ball rolling. However, things...

For several people, keeping count of their calorie intake and having a food diary to do so is simply another chore...

You’ve heard of EQ before, and you know it’s a term that describes emotional intelligence. Emotional intelligence is your ability to...

Cancer has become rather widespread. For this reason, almost everyone knows someone was diagnosed with cancer. In most cases, it is...

When you laugh, it feels like everything seems so right. You forget your worries, problems, and dilemmas. Instantly your mood enlightens,...

When it comes to living life, you are always doing one of two things – growing or dying. Of course, this...

reBeing fit is when you can do everyday activities, such as walking, climbing up stairs, lifting things around your home, or...

It has been months since the COVID-19 virus became a pandemic by the World Health Organization (WHO). The virus is causing worldwide chaos...

When it comes to weight loss, we’ve been told that muscle burns more calories than any other tissue in the body....