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Clutter is anything that makes you feel bad, distracts you or annoys you. It takes away the energy from us- the...

Achieving the weight you desire is a challenging task. In the beginning, weight may tend to shed off rapidly, but it...

If you’re one who rarely goes to the clinic, then you might think you don’t need a health insurance plan. The chances...

You probably know that disappointing feeling of leaving a project you would have loved to see completed-  half done. Deciding to break...

The world today has put a lot of pressure on people that mental health issues have been increasing worldwide. Stress from...

A lot of people choose swimming as their favorite workout, but did you know there are other ways to exercise in...

Self-help groups are the new trend. You probably have friends in these groups where they share their experiences and provide insights....

After giving birth, going back to your average weight is a big struggle for most women. Being a caregiver and following...

Based on the health insurance plan’s terms, your plastic surgery needs may be catered for by your health insurance policy. This...

With the current popularity of fast foods, it is rare to have a decent homecooked meal. Many people prefer getting takeaways...