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Here’s How You Could Motivate Yourself to Start MeditatingMeditation is a way in which one uses a mindfulness technique to focus on one particular object or thought. They use...
MotivationAugust 7, 2020 -
Here Are Five Motivational Reasons to Lose WeightPeople primarily venture into weight loss to look great for an upcoming event or to fit into an outfit for a...
MotivationAugust 6, 2020 -
Here’s What You Should Do After Waking Up To Stay Motivated Throughout The DayIt’s challenging to stay motivated once you get out of bed in the morning. Having the reluctance to start your day and...
MotivationAugust 5, 2020 -
Exploring the Links Between Lifestyle, Medication, Exercise, Obesity, and Mental HealthResearch suggests that people with mental illnesses have bad physical health. This leads to a lower life expectancy in comparison to the...
FitnessAugust 4, 2020 -
Here’s How Beat Saber Game Can Help You Get FitStaying fit is not a choice. That’s not something just the celebrities need to care about. With every extra pound that...
FitnessAugust 3, 2020 -
Is It Possible to Get PTSD Due to a Pandemic?It has been months since the COVID-19 virus became a pandemic by the World Health Organization (WHO). The virus is causing worldwide chaos...
Mental HealthJuly 31, 2020 -
This Is How You Can Use Social Media For Weight LossLosing weight can be an uphill task for many, especially when you are on your mission. However, you might get some...
Nutrition & Weight LossJuly 30, 2020 -
Are You in Self-Quarantine Now? Follow These Diet and Nutrition Tips to Stay HealthyCOVID-19 has delivered a huge blow to mankind. Life has turned topsy-turvy, and no one knows when things would become normal....
Nutrition & Weight LossJuly 29, 2020 -
Are You Dating Someone Who Suffers From Depression? Here’s What You Should KnowMental depression is one major disorder that many people unknowingly suffer from. On the other hand, many prefer to keep mum...
Mental HealthJuly 28, 2020 -
Four Changes That Will Motivate You Towards Finding Success!Everyone has a desire to succeed, but very few of them do. And that’s not because of a lack of potential...
MotivationJuly 27, 2020
