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The start of any year begins with making new resolutions, and most of it is about weight loss, making more money,...

Creativity cannot be taught, it must come naturally. For those who are creative, there’s no such word called ‘force’ that occurs...

Sunflower seeds have become highly popular and have taken its own place on many a platter. These seeds can be sprinkled...

Focusing on a certain task at hand is no mean feat, especially when distractions abound. It’s a connected world, and diversions...

What was the one excuse you always conjure up when you don’t want to workout? You don’t have time, or you...

Some things are priceless in life, a mother’s love, or some winning something big or getting a great job, you know...

Many driving factors in a person’s life put him/her on the path to success. What matters the most is the fact...

Staying fit and shape is something we all want, but it’s impossible to find a diet that would help us do...

Shedding extra weight can be one of the hardest things to achieve. But don’t despair, there are indeed many diets and...

When it comes to health, fitness enthusiasts are quite choosy about having the right kind of products and equipment. Especially when...