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The Role of Art and Technology in Mental Health
Art and technology can potentially revolutionize how we approach mental health. With the advancements in technology and the integration of art,...
Mental HealthJames WileyMay 8, 2023 -
Here’s Why Calisthenics is the Fitness Regimen You Need
Sometimes, people tend to overlook their physical health when they get caught up in hectic work routines and other things that...
FitnessShirley HigginsMay 5, 2023 -
A Mantra For Modern Leadership – Trust and Inspire!
“The world has changed. Our leadership style, however, continues to remain the same.” Stephen Covey’s latest book, “Trust and Inspire,” can...
MotivationShirley HigginsApril 28, 2023 -
How Promising is Physical Therapy in Treating Arthritis?
Arthritis is a common chronic condition, characterized by joint pain and stiffness in the joints. The condition can be caused by...
MotivationSven KramerApril 18, 2023 -
Eating Well As You Age
As we age, it becomes increasingly important to maintain a healthy and balanced diet to support our overall health and well-being....
Nutrition & Weight LossJames WileyApril 13, 2023 -
Stars You Didn’t Know Were Into Yoga
Yoga has become increasingly popular in recent years, and for a good reason. It is a great way to reduce stress,...
MotivationJames WileyApril 9, 2023 -
How To Work Out Effectively While Sick
When you’re committed to a regular exercise routine, it can be tough to take a break when you’re feeling under the...
FitnessJames WileyApril 2, 2023 -
Some Creative Ways To Say No To Multitasking In Your Daily Life
Multitasking is often seen as a way to increase productivity and get more done. However, multitasking can be detrimental to your...
Mental HealthSven KramerMarch 27, 2023 -
Benefits of Eating An Early Dinner
The timing of meals is an important factor in maintaining a healthy diet. A growing body of research suggests that eating...
Nutrition & Weight LossJames WileyMarch 20, 2023 -
Here’s Why Jane Fonda Did Not Expect To Live Past 30
Jane Fonda is a legendary actress and activist who made her mark as an icon in Hollywood. But one of the...
MotivationSven KramerMarch 13, 2023