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If you haven’t been working out lately, then you need to visit Halle Berry’s Instagram account to get a fresh dose...

Meal prepping and cooking is all great till you have to do it every day! In such cases ordering a takeaway...

Irrespective of a woman’s BMI, every woman who is pregnant has to gain weight during their pregnancy. This is normal and...

COVID-19 has delivered a huge blow to mankind. Life has turned topsy-turvy, and no one knows when things would become normal....

Friends’ alum Jennifer Aniston doesn’t look a day over 30 and that’s because she maintains a fit bod and radiant skin....

It can be disheartening to see that the number on the weighing scale is not budging no matter how much exercise...

What does your morning usually look like? If you scroll through Facebook and Instagram for an hour or more after waking...

The Coronavirus pandemic has led most of us to resort to a life that we never knew would be coming our...

Good news and bad news for coffee aficionados: caffeine can relieve and trigger headaches. Yes, this wonder drink has disadvantages but...

Foods make you fat, right?! No, it doesn’t, especially if you eat the right foods, and the right ones can even...