Get Inspired by Halle Berry’s Incredible Fitness Routine and Hit the Gym with a Vengeance!
If you haven’t been working out lately, then you need to visit Halle Berry’s Instagram account to get a fresh dose...FitnessNovember 18, 2020
Hate Cooking? Here’s How You Can Motivate Yourself to Cook Everyday!
Meal prepping and cooking is all great till you have to do it every day! In such cases ordering a takeaway...MotivationNovember 11, 2020
Is It Safe to Manage Your Weight During Pregnancy?
Irrespective of a woman’s BMI, every woman who is pregnant has to gain weight during their pregnancy. This is normal and...Nutrition & Weight LossNovember 5, 2020
Are You in Self-Quarantine Now? Follow These Diet and Nutrition Tips to Stay Healthy
COVID-19 has delivered a huge blow to mankind. Life has turned topsy-turvy, and no one knows when things would become normal....Nutrition & Weight LossNovember 4, 2020
Jennifer Aniston’s Diet Decoded: All The Foods The ‘Friends’ Star Eats In a Day
Friends’ alum Jennifer Aniston doesn’t look a day over 30 and that’s because she maintains a fit bod and radiant skin....Nutrition & Weight LossNovember 3, 2020
Surprising Everyday Habits That Contribute to Weight Loss Plateaus
It can be disheartening to see that the number on the weighing scale is not budging no matter how much exercise...Nutrition & Weight LossNovember 2, 2020
Doomscrolling: These Pitfalls of Social Media Are Scarier Than You Thought
What does your morning usually look like? If you scroll through Facebook and Instagram for an hour or more after waking...Mental HealthOctober 23, 2020
Working Out At Home? Try These Celebrity Fitness Apps
The Coronavirus pandemic has led most of us to resort to a life that we never knew would be coming our...FitnessOctober 22, 2020
The Real Talk: Does Coffee Cause or Cure Headaches?
Good news and bad news for coffee aficionados: caffeine can relieve and trigger headaches. Yes, this wonder drink has disadvantages but...Nutrition & Weight LossOctober 21, 2020
Top Fat Burning Foods with Thermogenic Effects that can Help you Lose Weight
Foods make you fat, right?! No, it doesn’t, especially if you eat the right foods, and the right ones can even...Nutrition & Weight LossOctober 21, 2020