Here's How You Could Motivate Yourself to Start Meditating
These Dinner-Time Don'ts are Sabotaging Your Health!
Top Fitness Influencers You Can Follow to Get Workout Inspiration
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Senna Tea Is Now FDA-Approved: Should You Drink It for Losing Weight?
Should You Seek Professional Help for Your Anxiety?
The rise of modernization created a convenient life, allowing people to connect through the latest technology. But how ironic is it...Mental HealthMarch 6, 2020
This Is How You Should Read Your Health Insurance EOB
You might have heard of EOB or Explanation of Benefits, but knowing what it implies is necessary. An EOB is a...Health InsuranceMarch 5, 2020
Health Insurance: Necessity or Luxury?
Most people do not understand the real essence of a health insurance. Some people may see it as a necessity, but...Health InsuranceFebruary 28, 2020
Eight Songs to Motivate You to Keep Going
Music undeniably affects us. It makes us dance, cry, and find inspiration in life! Music lets us groove when we’re in...MotivationFebruary 26, 2020
Four Unconventional Fitness Exercises You Might Have Not Heard Of
With the rampant spread of infectious diseases in the present times, people are once again getting on the fitness bandwagon. Aside...FitnessFebruary 24, 2020
How to Find Your Health Purpose for Internal Motivation
Understanding what your reason for being healthy is will go a long way n keeping you motivated to continue engaging in...MotivationFebruary 21, 2020
Here’s What You Should Do After Waking Up To Stay Motivated Throughout The Day
It’s challenging to stay motivated once you get out of bed in the morning. Having the reluctance to start your day and...MotivationFebruary 14, 2020
How Does Health Insurance Work If You Have Disability?
Not all people may know the importance of getting themselves insured. No one knows when you could get sick, or even...Health InsuranceFebruary 12, 2020
Steps to Gain Weight and Build Muscles With the Right Diet and Workout Plan
If you think gaining weight is as easy as gorging on any food your taste buds desire, you need to rethink...FitnessFebruary 11, 2020
Feline Friends Can Benefit Your Mental Wellbeing, Says Science
All you cat lovers out there are in for a treat! We know why cats are so darn lovable – it’s...Mental HealthFebruary 10, 2020