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One of the most talked-about celebs in Hollywood who you can confuse anyone with her age is JLo. Just in case...

Keep your team motivated always, but it may be more difficult than you thought, especially when things go wrong. You get...

People do suffer from the seasonal affective disorder (SAD), or winter blues as it is more commonly known. Some people find it...

Bone broth has been featuring in the trending superfood list for quite some time now! And why not, it has so...

A health emergency can come along with a lot of challenges. Not only the patient has to pass through really tough times, but the family...

Teenage is an important phase of life. Most parents have an issue with controlling their teenage kids as they tend to...

While most of us would like to think we could eat a certain kind of food, drink a beverage or just...

The Sun Salutation has been Jennifer Aniston’s go-to arm exercise for the longest time. It is one of the best yoga warm-up...

Twenty-first-century people are always busy, trying to meet up with their goals, whether it is fitness or otherwise. It’s a tough...

Moving abroad can be hard for most of us, whether it is for work, teaching, interning,  studying, volunteering, or just traveling....