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The Tips You Need To Lose Fat and Gain Muscle Are Right Here
When it comes to weight loss, we’ve been told that muscle burns more calories than any other tissue in the body....
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This Is How You Can Motivate Your Team Members To Be Creative
Creativity cannot be taught, it must come naturally. For those who are creative, there’s no such word called ‘force’ that occurs...
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Things To Consider Before Choosing A Fitness Center
Fitness facilities have become so popular that health-conscious people find it difficult to choose the perfect one for their personal fitness...
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Doomscrolling Affects Your Mental Health: How To Stop Doing It?
We’ve all hopped on to our phones to catch up with what’s trending. And this despite knowing that getting sucked into...
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Take Motivational Notes From Elon Musk, The Man Who Could Do No Wrong!
Elon Musk is one of the most inspirational public figures you may find in the 21st Century. There are more reasons...
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Nutritional Benefits Of Popcorn You Had No Idea About!
When we think of going out to see movies, the first thing that comes to mind is popcorn. We are immediately...
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Here’s How You Can Lower Your Health Insurance – Wear A Fitness Tracker!
A smartwatch or fitness tracker is helpful in more ways than one, not only do they help in tracking your steps...
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Celebrities Who Went on to Insure Their Body Parts!
Some things are priceless in life, a mother’s love, or some winning something big or getting a great job, you know...
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Here’s How Technology is Changing the Trends of the Fitness Industry
A lot of people were seen cruising around on bicycles during the lockdown period. So, what was it? Was it a...
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Is Your Fitness Tracker Accurate?
Fitness trackers help measure not just the number of steps taken. It also helps monitor heart rate, the number of calories burned, the body’s...
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