the latest

Artificial Intelligence (AI) combines extensive computer language development to make machines learn behaviors like humans. It also acquires an equal level...

Beans are seeds from flowering plants belonging to the Fabaceae family and fall under the category of legumes. Most of the...

Your gut health holds paramount importance when it comes to weight loss. Feeding the good bacteria in your gut and maintaining...

Internal fitness is all about improving psychological, spiritual, and emotional health. It focuses on emotional and mental well-being instead of maintaining diet, doing exercise, maintaining...

Motivation means encouragement and desire to accomplish predefined goals and objectives. It forces you to achieve your targets in return for...

When a person determinedly decides to be physically fit, the very first thing that comes to his mind is to join...

Sometimes we pursue weight loss for days and years and yet we never seem to reach our goal weight.  We are...

There is a very common saying, “What we eat is what we are”. However, studies have proved that it is not only what...

It has now become a norm to work outside your working hours, and the transformation to remote work during the pandemic...

Generation Z does not think much about neuroplasticity, but it can have a huge effect in the last quarter of their life....