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Early Vs. Late Dinner: What’s Healthier?
There has been a lot of debate in recent years about the best time to eat dinner for optimal health. Some...
Nutrition & Weight LossJames WileyMarch 1, 2023 -
How Social Media Fitness Trends Can Discourage You From Exercising
If you are a fitness enthusiast, you are very likely to look for motivation here and there. One of the commonplace...
MotivationSven KramerFebruary 20, 2023 -
What Is Relapse & How Physicians Can Develop Long-Term Recovery In Patients With Addiction Problems?
For patients who struggle with addiction issues, relapse is something that occurs most of the time. This particularly occurs after successful...
Mental HealthSven KramerFebruary 14, 2023 -
Disorder Awareness: Substance Use Disorder
Drug addiction or substance use disorder (SUD) is an illness that has a detrimental impact on a person’s behaviour and brain....
MotivationJames WileyFebruary 4, 2023 -
Sometimes, It’s Necessary To Take One Step Back To Move Forward
At the start of the year, everyone tries to be focused and energized to enter into the year with a bang....
MotivationJames WileyJanuary 23, 2023 -
4 Health Benefits Of Strength Training
Wouldn’t you want to start exercising if you knew it would be good for your heart, balance, bones, and muscles and...
FitnessJames WileyJanuary 15, 2023 -
4 Health Benefits Of Listening To Good Music
Listening to good music has a lot of health benefits. Be it fast-paced music or slow pop music, the impacts of...
Mental HealthSven KramerJanuary 5, 2023 -
The Younger Australian Generation Is Taking Out Private Insurance Despite The Increased Costs
The global economy has greatly suffered over the past couple of years; earlier, it was COVID-19 Pandemic, and this year, it...
MotivationShirley HigginsDecember 29, 2022 -
Tips On How to Write a Killer and Winning Resume
Joining the workforce by landing a job is not easy. While there are millions of jobs available out there, people still...
MotivationAmi CicconeDecember 10, 2022 -
Thinking Too Much? This Is How to Stop It
Most people, some more than others, have the tendency to overthink everything. Every decision they make or don’t make has been...
Mental HealthAmi CicconeDecember 5, 2022