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Here’s How Technology is Changing the Trends of the Fitness IndustryA lot of people were seen cruising around on bicycles during the lockdown period. So, what was it? Was it a...
May 19, 2022 -
Is Your Fitness Tracker Accurate?Fitness trackers help measure not just the number of steps taken. It also helps monitor heart rate, the number of calories burned, the body’s...
May 18, 2022 -
Should You See A Chiropractor To Heal Post-Workout Pain?Chiropractic treatment is a natural treatment regime that works wonders. It helps when it comes to healing post-workout back pain and...
May 11, 2022 -
How to Train Like an OlympianEvery four years, sports lovers stay glued to the TV to be a witness to one of the grandest events in...
April 25, 2022 -
Newbie at the Gym? Here’s Everything You Need to Know as a Beginner at the GymWhen a person determinedly decides to be physically fit, the very first thing that comes to his mind is to join...
April 13, 2022 -
How to Reduce the Risk of Dementia By Increasing Your Fitness And Leading A Healthy LifestyleGeneration Z does not think much about neuroplasticity, but it can have a huge effect in the last quarter of their life....
April 1, 2022