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Four Steps For Overcoming a Negative MindsetIt’s impossible to avoid negative thoughts and emotions altogether. We are all only human, after all. The problem occurs when we give...
November 1, 2019 -
Is It Depression Or Sadness? Here Are The Most Common Mental Health Disorders and SymptomsThe number of individuals who are suffering from mental health disorders is multiplying by the day. It could be said that...
October 24, 2019 -
Celebrities Reveal Their Mental Health SecretsMental health has been an underestimated illness over the years. Depression and anxiety can cause many debilitating consequences, and if left...
October 7, 2019 -
Four Helpful Tips on Managing AnxietyYou might be having symptoms of anxiety without even knowing it. Family pressures, professional life, financial woes, and relationship issues all...
September 26, 2019 -
How Laughing Improves Your Mental Well-beingNat King Cole’s song Smile Though Your Heart Is Aching is a beautiful lyric example of an essential mental-health principal: you...
September 12, 2019
