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Diet and Mental Health: Is There a Connection?It’s the year 2020 and almost everyone is trying to change one aspect in their life. The most common word which...
February 25, 2020 -
Do You Have a High EQ?You’ve heard of EQ before, and you know it’s a term that describes emotional intelligence. Emotional intelligence is your ability to...
February 13, 2020 -
Feline Friends Can Benefit Your Mental Wellbeing, Says ScienceAll you cat lovers out there are in for a treat! We know why cats are so darn lovable – it’s...
February 10, 2020 -
Prescription for Your Mental Health: A Bundle of LaughterWhen you laugh, it feels like everything seems so right. You forget your worries, problems, and dilemmas. Instantly your mood enlightens,...
January 29, 2020 -
Mental Fitness – Top Tips To Apply In Keeping Your Mind HappyYou can find countless articles on the web, giving you advice and tips on how to lose weight and get in...
January 27, 2020 -
Eight Ways To Deal With AnxietyProblems are but a normal human phenomenon. Challenges are part of people’s everyday lives. Worrying becomes a natural reaction when faced...
January 7, 2020