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At the start of the year, everyone tries to be focused and energized to enter into the year with a bang....

Wouldn’t you want to start exercising if you knew it would be good for your heart, balance, bones, and muscles and...

Listening to good music has a lot of health benefits. Be it fast-paced music or slow pop music, the impacts of...

The global economy has greatly suffered over the past couple of years; earlier, it was COVID-19 Pandemic, and this year, it...

Joining the workforce by landing a job is not easy. While there are millions of jobs available out there, people still...

Most people, some more than others, have the tendency to overthink everything. Every decision they make or don’t make has been...

Everybody knows who Oprah Winfrey is. She is known for her talk show; she is a billionaire, a philanthropist and, most...

Have you ever tried to unwind only to find yourself overwhelmed by stress and negative thoughts? It turns out that many...

If you want to have a fit body that is not flabby, you have to keep a watch on your diet....

Everybody knows that there is a lot of different foods that are simply not good for our health. Still, they continue...