Eight Songs to Motivate You to Keep Going
Music undeniably affects us. It makes us dance, cry, and find inspiration in life! Music lets us groove when we’re in...MotivationFebruary 26, 2020
Diet and Mental Health: Is There a Connection?
It’s the year 2020 and almost everyone is trying to change one aspect in their life. The most common word which...Mental HealthFebruary 25, 2020
Four Unconventional Fitness Exercises You Might Have Not Heard Of
With the rampant spread of infectious diseases in the present times, people are once again getting on the fitness bandwagon. Aside...FitnessFebruary 24, 2020
How to Find Your Health Purpose for Internal Motivation
Understanding what your reason for being healthy is will go a long way n keeping you motivated to continue engaging in...MotivationFebruary 21, 2020
Medical Bills Aren’t Scary – Here’s How You Can Read (And Check) Yours!
Most people do not understand their medical bills. After you have filed your health insurance claims, you are issued medical bills...Health InsuranceFebruary 20, 2020
Calorie Counting Doesn’t Have To Be Hard!
For several people, keeping count of their calorie intake and having a food diary to do so is simply another chore...Nutrition & Weight LossFebruary 19, 2020
Health Insurance for Celebrities: How Does it Work?
Any work entails a certain amount of risk. This risk, however, is exponentially high for celebrities whose jobs require them to work long...Health InsuranceFebruary 17, 2020
Here’s What You Should Do After Waking Up To Stay Motivated Throughout The Day
It’s challenging to stay motivated once you get out of bed in the morning. Having the reluctance to start your day and...MotivationFebruary 14, 2020
Do You Have a High EQ?
You’ve heard of EQ before, and you know it’s a term that describes emotional intelligence. Emotional intelligence is your ability to...Mental HealthFebruary 13, 2020
How Does Health Insurance Work If You Have Disability?
Not all people may know the importance of getting themselves insured. No one knows when you could get sick, or even...Health InsuranceFebruary 12, 2020