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Four Easy Ways to Lose Weight the Healthy Way!Losing weight is a tough battle, and in a life where we do not have ample time to workout or follow...
Nutrition & Weight LossMay 29, 2020 -
Are You Dating Someone Who Suffers From Depression? Here’s What You Should KnowMental depression is one major disorder that many people unknowingly suffer from. On the other hand, many prefer to keep mum...
Mental HealthMay 28, 2020 -
Finding Purpose During the Pandemic! These Questions Can HelpWe all had amazing plans for this year. All those throwback posts from what the decade that went by looked like...
MotivationMay 27, 2020 -
Are You in Self-Quarantine Now? Follow These Diet and Nutrition Tips to Stay HealthyCOVID-19 has delivered a huge blow to mankind. Life has turned topsy-turvy, and no one knows when things would become normal....
Nutrition & Weight LossMay 26, 2020 -
Change the Way You Look at Fitness by Using Heart Rate ZonesPerhaps you weren’t aware that there are various heart rate zones that a person falls under when they exercise. Knowing these...
FitnessMay 25, 2020 -
Five Therapist Approved Mental Health Tips to Try at Home!The lockdown is a stressful phase fo people across the globe. However, it is all the more difficult for those who...
Mental HealthMay 22, 2020 -
Healthcare Inequality and How It Affects Every CitizenHealthcare inequality is perhaps something you may not have heard of before. This is a term that describes the case when there is...
Health InsuranceMay 21, 2020 -
Daily Intentions: The Powerful Motivation You Have Been Looking ForBy now, you must be aware of the necessity and the importance of setting yourself goals, both long-term and short-term. However,...
MotivationMay 20, 2020 -
Here’s All You Need to Know About the Slow Carb DietHealthy weight loss is a tough nut to crack. While the easiest way to do it is to go on a...
Nutrition & Weight LossMay 19, 2020 -
Five Ways in Which Pets Boost Your Mental HealthDogs are man’s best friend, and there’s no denying that. And the best part is, this is more than just an...
Mental HealthMay 18, 2020
