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Music undeniably affects us. It makes us dance, cry, and find inspiration in life! Music lets us groove when we’re in...

It’s the year 2020 and almost everyone is trying to change one aspect in their life. The most common word which...

With the rampant spread of infectious diseases in the present times, people are once again getting on the fitness bandwagon. Aside...

Understanding what your reason for being healthy is will go a long way n keeping you motivated to continue engaging in...

Most people do not understand their medical bills. After you have filed your health insurance claims, you are issued medical bills...

For several people, keeping count of their calorie intake and having a food diary to do so is simply another chore...

Any work entails a certain amount of risk. This risk, however, is exponentially high for celebrities whose jobs require them to work long...

It’s challenging to stay motivated once you get out of bed in the morning. Having the reluctance to start your day and...

You’ve heard of EQ before, and you know it’s a term that describes emotional intelligence. Emotional intelligence is your ability to...

Not all people may know the importance of getting themselves insured. No one knows when you could get sick, or even...