Oprah Wants to Inspire You Not to Skip Workout While On Vacation
The world’s beloved talk show host, Oprah Winfrey, is known for her empathy towards others as well as her tell-it-all interviews with celebrities and famous individuals. Oprah is also known to have had some ups and downs when it comes to her weight and fitness.
The media executive, who has her own TV Channel named ‘O’, has tried every diet in the book, as well as exercising and other weight loss methods. She has always been very open about her struggle to lose weight and to keep it off.
Nowadays, Oprah is more focused on a healthy lifestyle than looking like a size 0. She is known for spending a lot of time with BFF, Gayle King, and this weekend the two went sailing in Spain.
Regardless of Winfrey taking some much-needed time to unwind, the famous star proclaimed that it’s no excuse to miss a workout, “Gotta get the workout in, no matter where you are!”
While being on holiday off the coast of Europe, the diva didn’t leave her Instagram followers behind. Oprah shared sharing a video of herself hiking a steep hill that overlooks a blue ocean and saying, “Happy Saturday, everyone. Hiking is so much fun!”
The 65-year-old enjoys different kinds of activities to help her physical well-being. She loves long walks with her dogs, hiking (of course), stretching, weights and swimming. Oprah also loves different kinds of foods, and like so many of us, feels that eating is so much fun. That’s why keeping off her body weight is so challenging. After all of her endeavors with weight loss, Oprah now believes that finding healthy habits and sticking to them is much better than starving yourself to look a certain way.
Whether it’s on-screen or off, Oprah remains one of the most influential women to this day. Sharing her Saturday hiking trip inspired many others to start finding healthy habits themselves. What will you be doing this Saturday morning?
More in Fitness
Six Habits Productive People Do Everyday – You Can Start Too
Whether it’s on social media or television, we’ve all come across someone that is the positive portrayal of productivity. Even though...August 30, 2019
Common Causes Of Depression And How To Overcome Them
Depression’s negative effect on humans has been underestimated for centuries. As time moved on, studies have proven that depression takes a...August 28, 2019
Tips On Looking Fit And Fabulous At 50
With age comes many changes. One we don’t like admitting to is the change in our physical appearance. Getting older doesn’t...August 27, 2019
Mental Fitness – Top Tips To Apply In Keeping Your Mind Happy
You can find countless articles on the web, giving you advice and tips on how to lose weight and get in...August 22, 2019
Six Reasons Why You Should Get Health Insurance Before Your Thirtieth Birthday
With health care costs continually rising, it is impossible to do regular emergency walk-ins at your local doctor. A visit to...August 21, 2019
How to Create a Realistic Weight-Loss Routine
Everyone knows how important it is to mind your weight and total fitness. However, most of us find it hard to...August 19, 2019
Bouncing Back from Difficult Situations: Practical First Steps
Life is like a roller coaster – some days you celebrate good times, and then you go through a phase where...August 15, 2019
Five Mental-Health-Boosting Tips that Anyone Can Follow
In the past years, the prevalence of mental health problems became widely known. With one in four of us suffering from...August 14, 2019
Want To Live a Healthier Lifestyle? Follow These Nutrition Tips
Living a healthy lifestyle does not only mean exercising and staying in shape but also eating healthier. With fast-food joints popping...August 12, 2019