All posts tagged "fitness"

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  Adam Levine Recalls Paul McCartney’s Beatles Tribute Reaction

  Adam Levine recently opened up about an unexpected moment with Paul McCartney that stuck with him long after a tribute performance....

  FitnessHelen HaywardApril 22, 2025
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  Women-Only Gym Faces Backlash Over Policy Change, Refunds Offered

  Natalee Barnett, a well-known fitness influencer and gym owner, recently shared a major update about her upcoming gym, The Girls Spot,...

  FitnessHelen HaywardMarch 25, 2025
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  Kayla Itsines Speaks Out on the Over-Sexualization in the Fitness Industry

  In recent years, the fitness industry has seen an increase in social media influencers sharing workout routines that focus more on...

  FitnessHelen HaywardFebruary 26, 2025
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  Study Proves Fitness Is the Untold Secret to Living Longer & Happier Life

  Fitness is the real fountain of youth. Recent research reveals that being physically fit is more important for living a long...

  FitnessSven KramerJanuary 29, 2025
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  Burn Workouts & Other Exercises to Burn the Most Calories

  What is the burn workout? It is the ultimate calorie-torching routine designed to push your limits and rev up your metabolism....

  FitnessSven KramerJanuary 3, 2025
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  5 ‘Bad’ Fitness TikTok Trends You Shouldn’t Follow

  TikTok has become a haven for creative fitness advice. But not all trends are worth your time or your health. From...

  FitnessSven KramerNovember 23, 2024
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  Four Tea Mixtures With Irresistible Health Benefits

  Four Tea Brews With Irresistible Health Benefits Whether you’re a tea person or a coffee lover, you probably know that herbal...

  FitnessAmi CicconeApril 15, 2019
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  How to Begin A Fitness Plan

  If you have decided to get fit, that is a great idea. To start with, you should plan to come up...

  FitnessAmi CicconeJanuary 17, 2018