Hair & Makeup Designer Sarah Rubano Talks Turning Mia Goth Into Pearl
The Physical Signs of Hunger and How Mindful Eating Makes a Difference
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6 Proven Tips to Tackle Insurance Claim Denials Successfully
5 ‘Bad’ Fitness TikTok Trends You Shouldn’t Follow
All posts tagged "fitness"
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Kayla Itsines Speaks Out on the Over-Sexualization in the Fitness Industry
In recent years, the fitness industry has seen an increase in social media influencers sharing workout routines that focus more on...
FitnessHelen HaywardFebruary 26, 2025 -
Study Proves Fitness Is the Untold Secret to Living Longer & Happier Life
Fitness is the real fountain of youth. Recent research reveals that being physically fit is more important for living a long...
FitnessSven KramerJanuary 29, 2025 -
Burn Workouts & Other Exercises to Burn the Most Calories
What is the burn workout? It is the ultimate calorie-torching routine designed to push your limits and rev up your metabolism....
FitnessSven KramerJanuary 3, 2025 -
5 ‘Bad’ Fitness TikTok Trends You Shouldn’t Follow
TikTok has become a haven for creative fitness advice. But not all trends are worth your time or your health. From...
FitnessSven KramerNovember 23, 2024 -
Four Tea Mixtures With Irresistible Health Benefits
Four Tea Brews With Irresistible Health Benefits Whether you’re a tea person or a coffee lover, you probably know that herbal...
FitnessAmi CicconeApril 15, 2019 -
How to Begin A Fitness Plan
If you have decided to get fit, that is a great idea. To start with, you should plan to come up...
FitnessAmi CicconeJanuary 17, 2018