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The Benefits of Physical Activity On Mental Health
There are numerous reasons why physical activity is beneficial for the body. Physical activity can give you a healthy heart and...
Mental HealthAmi CicconeJanuary 8, 2018 -
Trumpcare vs. Obamacare Simplified
Obamacare or Affordable Care Act (ACA), which was signed into law in 2010 was upheld by a supreme court in 2012....
MotivationAmi CicconeJanuary 5, 2018 -
How to Strengthen Your Nervous System
Every person has at least once in their lifetime wondered about what they could do to strengthen their nervous system. But...
Mental HealthAmi CicconeJanuary 5, 2018 -
Your Steps from Scared to Motivated
We all have dreams that we’re trying to fulfill and are motivated to pursue. However, sometimes, negative thoughts creep up on us,...
MotivationAmi CicconeJanuary 4, 2018 -
Astounding Health Benefits Of Eating Coconut
If there is a superfood that is incredibly delicious to eat, we think everyone can all agree that it is coconut....
FitnessAmi CicconeJanuary 3, 2018 -
Best And Worst Foods For Belly Fat
The fat around your belly is more concerning than the fat around your hips and thighs. Belly fat can cause various...
FitnessAmi CicconeJanuary 3, 2018 -
Be Yourself and You Will Never Fail
Do you sometimes feel like a failure? Sometimes, life doesn’t go the way you plan, and some days are harder than...
MotivationAmi CicconeJanuary 3, 2018 -
Your Mind Wants You to Stop Comparing Yourself to Others
Mark Twain once said: “Comparison is the death of joy” and he knew what he was saying. Since the dawn of...
Mental HealthAmi CicconeJanuary 3, 2018 -
This is How to Control Your Eating Habits
Controlling your eating habits is not an easy task, particularly if you are accustomed to them for an extended period. You...
Nutrition & Weight LossAmi CicconeJanuary 3, 2018 -
The Amazing Food Called Garlic
Originating from Central Asia, garlic is highly used in Asian cuisines though it is also a part of all the types...
Nutrition & Weight LossAmi CicconeJanuary 2, 2018