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Foods Which Contain More Sugar Than You Think
If you’ve decided to go on a diet, either for health reasons or because you want to look or feel better,...July 11, 2017
This “Healthy” Alternative to Milk Might Be Killing You
As science progresses and we learn more and more about our bodies, different nutritionists give us differing pieces of advice. However,...July 10, 2017
Dieting And Physical Activity For Diabetics
A healthy meal plan and physical activity are important for people with diabetes because they need to keep their blood glucose...July 4, 2017
Are You Dealing With A Food Allergy Or Food Intolerance?
It is quite common for some people to display signs of a reaction to certain foods. In most cases, it is...July 3, 2017
You Should Never Eat These Foods If You Care About Your Health
Everybody knows that there is a lot of different foods that are simply not good for our health. Still, they continue...July 2, 2017
The Booming Weight Loss Industry Is In Sync With Americans
The weight loss industry is booming and is in sync with Americans, who seem to have taken their health and weight...June 30, 2017
5 Ways to Monitor Your Fitness Progress
When we say about tracking your weight loss progress, the first thing that comes to your mind would be a weight...June 3, 2017