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Want To Live a Healthier Lifestyle? Follow These Nutrition Tips
Living a healthy lifestyle does not only mean exercising and staying in shape but also eating healthier. With fast-food joints popping...
Ami CicconeJanuary 23, 2020 -
Foods That Provide Ample Nutrition and Aid In Weight Loss at the Same Time
For almost all people, being healthy is a top goal and an utmost priority. Add to that weight loss. In order...
Ami CicconeJanuary 20, 2020 -
Seven Foods Your Teeth would Be Thankful for
Oral hygiene is one area that you don’t want to mess with, and for good reasons. After all, you are what you...
Ami CicconeDecember 31, 2019 -
Weight loss: Tips on Preventing Relapses
Once they hit their weight loss targets, many people begin to relax and don’t adhere strictly to their healthy diets or...
Ami CicconeDecember 24, 2019 -
How Can Your Phone Help You Lose Weight? Top Four Weight-Loss Apps
We all know that to keep a slim and healthy body, we need to exercise regularly and to be very watchful of our...
Ami CicconeDecember 20, 2019 -
Veggies: Tasty Ways to Include Them in Your Diet
Vitamin A, Potassium, fiber, and folate are just but a few of the nutrients our body systems get when we consume...
Ami CicconeDecember 12, 2019 -
How to Beat a Weight Loss Plateau
Achieving the weight you desire is a challenging task. In the beginning, weight may tend to shed off rapidly, but it...
Ami CicconeDecember 10, 2019 -
Dealing with Weight Loss after Pregnancy
After giving birth, going back to your average weight is a big struggle for most women. Being a caregiver and following...
Ami CicconeNovember 27, 2019 -
The Benefits of Preparing Your Own Meal at Home
With the current popularity of fast foods, it is rare to have a decent homecooked meal. Many people prefer getting takeaways...
Ami CicconeNovember 25, 2019 -
Dealing With Weight Gain After Menopause
A lot of women gain weight as they age, it’s perfectly normal and, some say, even healthy. However, some women can...
Ami CicconeNovember 17, 2019