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Studies Show that High Salt Intake can Lead to Brain Damage
Sodium is a vital part of our daily dietary needs and supplements consumption and has a remarkably significant impact on the...February 28, 2019
A New Study Shows that Birth Control Pills Can Reduce Cancer Risk
The use of birth control pills is prevalent in the U.S. and at least 11 million women around the country rely...February 25, 2019
Eat these Calcium-Rich Foods to Have Healthier Bones!
Calcium is among the most important nutrients required by the body. Calcium is the one responsible for the growth and development...April 22, 2018
The REAL Secret to Breaking Carb Cravings Once and For All
Most people would love to shed a few extra pounds to look their best by the time summer approaches but the...March 6, 2018
Life-Changing Weight-Loss Tips When You Have Diabetes
Staying in shape often takes the top spot on most people’s wish list, but if you are overweight and have Diabetes, controlling...March 5, 2018
Your Love for Processed Foods May Lead You Down a Dangerous Path
We all know that processed foods are extremely bad for our health but it’s not easy to resist those delicious birthday...February 22, 2018
These Are the Best and Worst Foods for Your Acne
Are you spending a fortune on expensive skincare products to control acne outbreaks but not paying enough attention to your current...February 13, 2018
The Hidden Health Benefits of Turmeric that You Didn’t Know About
Most of us know turmeric as the Asian spice used in cooking to give curries their signature orange color, but did...February 7, 2018
Research Says You Could Preserve Your Eyesight with a Hot Cup of Tea
Tea lovers rejoice, a new study shows that drinking tea can strengthen your eyesight and ward off vision-related diseases in old...February 2, 2018
Want to Boost Your Metabolism and Lose Weight Faster? Don’t Skip this One Important Meal
From French croissants to a fully loaded plate of traditional English breakfast, scientists have been debating the benefits of having a...February 1, 2018