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All You Need to Know About the GM Diet!Everyone has heard of GM Diet. However, most of them don’t know what it includes and what it doesn’t. So, here’s...
February 4, 2021 -
Three Dietary Mistakes to Avoid this New Year to Lose Weight, Not Your Sanity!Health and nutrition are not only about weight loss, you know. But people mistake it for weight loss, and they will...
January 26, 2021 -
Should You Add Sunflower Seeds To Your Diet For Weight Loss?Sunflower seeds have become highly popular and have taken its own place on many a platter. These seeds can be sprinkled...
January 19, 2021 -
Five Most Nutritious Fruits That You Should Include in Your Diet for Sure!Staying fit and shape is something we all want, but it’s impossible to find a diet that would help us do...
December 24, 2020 -
Want To Lose Weight Fast? Follow These StepsShedding extra weight can be one of the hardest things to achieve. But don’t despair, there are indeed many diets and...
December 23, 2020 -
Key Dietary and Lifestyle Changes to Avoid Holiday Weight Gain This Season!It’s that time of the year when the air is filled with the spirit of festivity and joy. With everyone smiling...
December 14, 2020 -
Is It Safe to Manage Your Weight During Pregnancy?Irrespective of a woman’s BMI, every woman who is pregnant has to gain weight during their pregnancy. This is normal and...
November 5, 2020 -
Are You in Self-Quarantine Now? Follow These Diet and Nutrition Tips to Stay HealthyCOVID-19 has delivered a huge blow to mankind. Life has turned topsy-turvy, and no one knows when things would become normal....
November 4, 2020 -
Jennifer Aniston’s Diet Decoded: All The Foods The ‘Friends’ Star Eats In a DayFriends’ alum Jennifer Aniston doesn’t look a day over 30 and that’s because she maintains a fit bod and radiant skin....
November 3, 2020 -
Surprising Everyday Habits That Contribute to Weight Loss PlateausIt can be disheartening to see that the number on the weighing scale is not budging no matter how much exercise...
November 2, 2020
