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Here’s How You Can Take Good Care of Your Mental Hygiene
You know everything about personal hygiene, right? Washing hands and properly brushing your teeth is a part of personal hygiene. But...June 8, 2020
Five Therapist Approved Mental Health Tips to Try at Home!
The lockdown is a stressful phase fo people across the globe. However, it is all the more difficult for those who...May 22, 2020
Five Ways in Which Pets Boost Your Mental Health
Dogs are man’s best friend, and there’s no denying that. And the best part is, this is more than just an...May 18, 2020
Things To Do Every Day To Boost Your Mental Health
When mental health is the topic, it’s a kind of a disorder to most of you. Suffering from bouts of anxiety...May 13, 2020
Do You Have a High EQ?
You’ve heard of EQ before, and you know it’s a term that describes emotional intelligence. Emotional intelligence is your ability to...May 1, 2020
Diet and Mental Health: Is There a Connection?
It’s the year 2020 and almost everyone is trying to change one aspect in their life. The most common word which...April 8, 2020
Top Mental Health Apps You Can Try This 2020 To Ease Anxiety And Stress
Mental health is a basic topic in recent times. Though people always have always avoided discussing mental health issues, it’s a...April 3, 2020
Top Mental Health Startups in the USA Right Now
The Anxiety and Depression Association of America (ADAA) revealed that the majority of people in the United States suffer from anxiety disorders....March 17, 2020
Should You Seek Professional Help for Your Anxiety?
The rise of modernization created a convenient life, allowing people to connect through the latest technology. But how ironic is it...March 6, 2020
Feline Friends Can Benefit Your Mental Wellbeing, Says Science
All you cat lovers out there are in for a treat! We know why cats are so darn lovable – it’s...February 10, 2020